What's YOUR definition of success? Mindful Results Coaching helps you bring back to light and attain what's really important to you.

Ever feel like the important questions often get lost in our crazy, media-distracted world like: what's your passion? what's your purpose? who do you want to be?

Keen to figure out which direction and what best actions will get you exactly what you want? Coaching is like having a Personal Trainer for the mind! Let's work together to help you get what you really want.

Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them.
— John Whitmore, in Coaching for Performance
 

top 10 reasons to try coaching

  1. Get to where you want to be - faster
  2. Have an objective listener offering solid feedback and total support
  3. Move beyond obstacles that block you from reaching your goals
  4. Design your own plan to create the experiences you want to have
  5. Establish your self-value and your value to others
  6. Maintain motivation to achieve your goals
  7. Learn new paths, new ideas, and new ways to do things
  8. Have the freedom to express your thoughts and share your ideas
  9. Feel empowered to make changes and live your dream
  10. Create and achieve your vision

Thanks to Life Coaching Group for this great list!


 
 

Committed to investing in yourself and your dreams?

Investing in yourself and your dreams is a big decision - I want to acknowledge you for this. I feel privileged that you're considering using my services and want to ensure we're a good match and that you get the most value out of our sessions. Please see the below 3 coaching packages I've created with you in mind:

Your Next Steps

for those craving clarity, help with finding direction and wanting more space and time in their day for moving into what they really want to be doing (their 'next step')

  • ages: 22 - 35 year olds
  • 8 x 50 minute phone calls (if required: 1 per month can be in-person). Month 1: 4 sessions, months 2-3: 2 sessions per month
  • incl. 6 week email course + resources
  • optional bonus: at 6 week mark - can opt in for a free 50 minute check-in session
  • 25% discount available to use at future workshops

Your Mindful Results

for those committed to developing themselves and driven to making a social impact (ideally with a business or venture or in the process of starting one)

  • ages: 22 - 45 year olds

  • 6 months minimum commitment

  • weekly 1:1 60 minute phone calls for 1st month, then fortnightly 1.5 hour phone calls (if required: 1 per month can be in-person)

  • unlimited email support

  • 25% discount available to use at future workshops
  • coaching style: mindfulness-integrated-coaching

Your Mindful Impact

for those who've been through 'Mindful Results' or those committing to a year long coaching engagement

  • weekly 1:1 60 minute phone calls for first 6 weeks, then fortnightly 1.5 hour phone calls (if required: 1 per month can be in-person)
  • 'in-between weeks': 15 minute check-in phone calls
  • unlimited email support
  • 25% discount available to use at future workshops